Professional exercise steps in beautiful colors.

The same workout step (aerobic step) used by Cathe Friedrich and so many other fitness experts.

The perfect size for:

  • body pump exercises

  • high-intensity interval training

  • plyometrics

  • sculpting exercises

  • traditional step aerobics

"I LOVE my green step by One Strong Southern Girl!  Thank you!"--Aimee, Atlanta, GA

Aerobic Steps

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aerobic stepper with extra risers (blue)

Aerobic Step with Extra Risers (Blue)

$139.99

WHY ADDITIONAL RISERS? More options and more intensity!  Every time you add a riser you change up your workout.  Do the same routine with one, two and then 3 risers under each side and see what happens. A 10 inch step height transforms your exercise step into the perfect sized weight bench WHY THIS COLOR? Because blue is beautiful and motiva...


More Info
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aerobic stepper with 4 risers (blue)

Aerobic Step with 4 Risers (Blue)

$114.99

WHY THIS COLOR? Because blue is beautiful and motivating... Because blue is your favorite color.   Because you love a blue sky  "I'm so happy with the beautiful blue color!  I love seeing it every day in my exercise room."--Melissa T., TX BENEFITS Remember that not every exercise step is the same.  Our platforms are the perfect size and style ...


More Info
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Jones, GA\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGuess what?  Not every exercise step is the same. \u003c\/p\u003e\n\u003cp\u003eOur exercise steps are the perfect size and style for every kind of step routine you can think up!\u003c\/p\u003e\n\u003cp\u003eYour hands and back will love the cushy soft surface when you're toning.\u003c\/p\u003e\n\u003cp\u003eAnd you'll be thrilled to see that big target (for your feet) that won't slide or flip out from under you when you least expect it.\u003c\/p\u003e\n\u003cp\u003eMake your next workout as awesome as you are with a beautiful fitness tool.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e43 inches x 16 inches\u003c\/li\u003e\n\u003cli\u003e4, 6 or 8 inch height (depending on the number of risers in place)\u003c\/li\u003e\n\u003cli\u003eEvery step is created with a gray surface and comes with 4 matching gray risers.\u003c\/li\u003e\n\u003cli\u003eEach platform has a soft rubber non-slip surface\u003c\/li\u003e\n\u003cli\u003eEach step is made of solid recyclable high-density polyethylene\u003c\/li\u003e\n\u003cli\u003eThere are non-skid rubber attachments under each platform and every riser to protect floors and keep step exactly where you want it.\u003c\/li\u003e\n\u003c\/ul\u003e"}
the best exercise stepper (green)-One Strong Southern Girl

Aerobic Step with 4 Risers (Green)

$114.99

WHY THIS COLOR? Because we could all use a little more dazzle in every workout! Because neon makes you smile:-) Because you love bright colors that remind you of kiwi or The Grinch:-) "I love green!  I was so happy when I found your store.  I love my green step!"--S. Jones, GA BENEFITS Guess what?  Not every exercise step is the same.  Our exe...


More Info
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working out.\"--Ann, TX\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGuess what?  Not every exercise step is the same. \u003c\/p\u003e\n\u003cp\u003eOur platforms are the perfect size and style for every kind of step exercise you can imagine!\u003c\/p\u003e\n\u003cp\u003eYour hands and back will love the cushy soft surface when you're toning.\u003c\/p\u003e\n\u003cp\u003eAnd you'll be thrilled to see that big target (for your feet) that won't slide or flip out from under you when you least expect it.\u003c\/p\u003e\n\u003cp\u003eMake your next workout as amazing as you are with a beautiful fitness tool.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e43 inches x 16 inches\u003c\/li\u003e\n\u003cli\u003e4, 6, 8 or 10 inch height (depending on the number of risers in place)\u003c\/li\u003e\n\u003cli\u003eEvery step is created with a 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Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Aerobic Step with Extra Risers (Yellow)","public_title":null,"options":["Default Title"],"price":13999,"weight":11793,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/2214\/4439\/products\/yellow_exercise_step_with_additional_risers.jpg?v=1509981027","\/\/cdn.shopify.com\/s\/files\/1\/2214\/4439\/products\/yellow_step_with_additional_risers-product_2_image.jpg?v=1509981029"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/2214\/4439\/products\/yellow_exercise_step_with_additional_risers.jpg?v=1509981027","options":["Title"],"content":"\u003cstrong\u003eWHY ADDITIONAL RISERS?\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eMore options and more intensity!  Every time you add a riser you change up your workout.  Do the same routine with one, two and then 3 risers under each side and see what happens.\u003c\/li\u003e\n\u003cli\u003eA 10 inch step height transforms your exercise step into the perfect sized weight bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong\u003eWHY THIS COLOR?\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003eBecause you love daffodils and the sunny shade of lemons.\u003c\/li\u003e\n\u003cli\u003eStudies have shown that yellow is a happy color.  So add a little happiness to your workouts!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\"My yellow step brightens up the room.  I love it!  It gets me excited about working out.\"--Ann, TX\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGuess what?  Not every exercise step is the same. \u003c\/p\u003e\n\u003cp\u003eOur platforms are the perfect size and style for every kind of step exercise you can imagine!\u003c\/p\u003e\n\u003cp\u003eYour hands and back will love the cushy soft surface when you're toning.\u003c\/p\u003e\n\u003cp\u003eAnd you'll be thrilled to see that big target (for your feet) that won't slide or flip out from under you when you least expect it.\u003c\/p\u003e\n\u003cp\u003eMake your next workout as amazing as you are with a beautiful fitness tool.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e43 inches x 16 inches\u003c\/li\u003e\n\u003cli\u003e4, 6, 8 or 10 inch height (depending on the number of risers in place)\u003c\/li\u003e\n\u003cli\u003eEvery step is created with a gray surface and comes with 6 matching gray risers\u003c\/li\u003e\n\u003cli\u003eEach platform has a soft rubber non-slip surface\u003c\/li\u003e\n\u003cli\u003eEach step is made of solid recyclable high-density polyethylene\u003c\/li\u003e\n\u003cli\u003eThere are non-skid rubber attachments under each platform and every riser to protect floors and keep step exactly where you want it.\u003c\/li\u003e\n\u003c\/ul\u003e"}
exercise platform with additional risers (yellow)

Aerobic Step with Extra Risers (Yellow)

$139.99

WHY ADDITIONAL RISERS? More options and more intensity!  Every time you add a riser you change up your workout.  Do the same routine with one, two and then 3 risers under each side and see what happens. A 10 inch step height transforms your exercise step into the perfect sized weight bench WHY THIS COLOR? Because you love daffodils and the su...


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