• At One Strong Southern Girl we want to be the best step in your fitness journey.
problems you face when buying an aerobic step
why you need an aerobic step
a pink step by one strong southern girl

READY TO PICK OUT YOUR AEROBIC STEP?

Or keep reading to find out more...

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your solution for an aerobic step
what customers say about our aerobic step

Imagine how you can use your aerobic (exercise) step today...

BONUS>>You don't need to learn any complex choreography to burn a ton of calories with a fitness step

IS THIS YOUR FIRST EXERCISE STEP?

OUR STEP IS DIFFERENT

Our Step is the #1 Design on the market because of its SIZE & SAFETY FEATURES.

LET ME TELL YOU WHAT MAKES OUR STEP THE BEST

you need a full size aerobic step to do all kinds of exercises

Why is the Size of Your Aerobic Stepper (Exercise Step) Important?

When it comes to your exercise platform SIZE REALLY DOES MATTER

You'll want to use your exercise step for Total Body Fitness exercises like Plyometrics, HiiT exercises, low-impact training, compound moves and even sculpting and toning.

That means you'll be jumping, lunging, stepping and lying on your fitness step.

SMALLER CIRCUIT SIZED STEPS AREN'T DESIGNED WITH ALL OF THAT IN MIND

Let me explain why you'll be happier with a pro-size step like ours...

your aerobic stepper needs to be a large target for your feet
you need a large aerobic step

YOUR EXERCISE STEP IS A TARGET

Your fitness step is a target for your feet and body.

A large target is easier and safer for lunging, stepping, jumping and supine exercises.

*You need a surface area large enough to support your entire core (head to glutes).

your exercise step needs to support your body from head to glutes

GO AHEAD & PICK YOUR COLOR NOW

Or Keep Reading to Find Out More About Our Safety Features..

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Our Important Safety Features...

here's what makes our aerobic stepper the best

WE'RE COMMITTED TO YOU

To giving you options in your fitness tools designed with a woman in mind.  To excellent customer service.  To a quality product that you'll love and that we stand behind.  To helping you look forward to your next step workout.  

Ready to see the best aerobic steps? 

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